Wednesday, February 15, 2012

What is the best or the most powerful anti-fatigue or energizing thing?

There many things used for increasing energy or increasing fatigue tolerance:

-Korean Ginseng

-Royal Jelly

-Bee Pollen

-Maca(Peruvian Gingseng)

-Siberian Ginseng

-Schisandra Chinensis

-Guarana

Which one do you think it is the most powerful?

What is the best or the most powerful anti-fatigue or energizing thing?
Bee Pollen and/or Royal Jelly! They give you the energy without the jitters like Ginseng and especially Guarana Seed. Plus the Ginseng and Guarana only mask the fatigue and work by stimulating your adrenal glands. By over stimulating your adrenals you may begin to experience lower back pain.



Bee Pollen and Royal Jelly both have the highest know natural sources of B Vitamins. They are "predigested" so you get very fast results. The B Vitamins are absorbed through the stomach therefore they do not have to travel the intestinal tract.



Take them in the purest form to get the best results. The capsule form has a lot of fillers to keep it "free flowing". Plus one tablespoon of bee pollen has more protein than an 8 oz steak. It's high in complex carbs. and has many of the "good" bacteria we need to aid in digestion.



For very long lasting and loads of energy take the bee pollen with the Guarana and a Vitamin C (esther C).



For the freshest Bee Pollen and Royal Jelly, go to beeroyalproducts.com and order from them. This is where I get mine and they also have a lot of articles you can read to get more information.



Good luck! I hope this helps!!
Reply:exercise, exercise, exercise....i can't tell you as a middle aged woman....how great i feel now that i have been exercising for a few weeks. i got this recording on increasing desire to exercise..and it worked...in fact i crave it...i really miss it if i don't exercise 30 minutes a day.....the company that makes the cd is independent achievement productions and it made such a difference. good luck.
Reply:Bee Pollen, because the sting will get you moving!
Reply:I would not recommend any of the above unless your physician prescribed them.



As another poster suggested, exercise is a great energizer. So is getting enough sleep, eating properly, and reducing stress. (Boring answers, I know, but they work).



I recently began taking B-complex supplements at the recommendation of my physician, and am surprised at how much more energy I have, but then I had a B-vitamin deficiency that was symptomized by cracked, painful skin ulcers around my mouth.
Reply:none of the above. adrenaline is the best of the best. but i think that ginseng sometimes does the trick but as for bee pollen? i didn't know that was a stimulant... nor would i expect it too..... do you have sources?
Reply:These are all good....I believe in natural therapies but I believe a good attitude is the most powerful energizing thing you can have.

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