Pollen allergies?

At the beginning of spring I usually have a cold/cough/throat ache/itchy eyes from the pollen. But maybe it won't be so bad this time cuz I've been eating oranges everyday? Is it a bad idea to stay outside when the weather is nice but the pollen count is really high? Is ther anyway to prevent/control allergies? Thanks.

Pollen allergies?
water! water really helps me when pollen is around. Pollen has no effect on me when i drink water. Try to cut out sugar, because it is breaking down your immune system, which cant fight out the allergies if your eating sugar all the time. But if you drink water often(about6 cups a day), you'll be an pollen free person!!!
Reply:there are many ways. you could go to your GP and tell them your symptoms and they will probably prescribe you an anti-allergy or you could go to your chemist and buy anti-allergy tablets like periton although i don't think they work as well as prescribe ones

hope this helps!!
Reply:I'm not really sure if vitamin C is going to help you. =/ It's not that your immune system is underactive; it's overactive. I've heard that eating certain fruits can actually make allergies worse. There really is no cure for them. The best thing it to avoid the allergen as best as you can, and find a medication that works good.



Some of those natural treatments may work for you, though. Everybody is different.

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